In this episode Ray has decided we need to give up on Sore Losers and try a different type of show. Lunchbox recaps his trip to the pumpkin patch and all the drama involved with picking out some freaking pumpkins. Plus Ray had a run in with a douchebag and Lunchbox also had a battle with a douchebag this week on the soccer field. Also we have your locks of the weekend! 

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Eric Church calls into the show to share details behind the Concert for Carolina to help Hurricane Helene victims, how him and Luke Combs got other artists involved and more. Then, find out why Lunchbox claims his wife has lost her mind over a pair of their kid's shoes, and more!

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Joe Gatto stops by the show to talk about leaving 'Impractical Jokers,' reveals if they ever got into any legal trouble, his new comedy special and more! Plus, we share an update on Lunchbox's Altima, Eddie's chicken business, and if someone is leaving the show...

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Amy has been meditating for almost 2 years now. The last few weeks she’s been doing walking meditations and they’ve been so helpful. As she thought about this week’s 4 Things episode, a few words came to mind: relief from overwhelm!! For a lot of us, the news about the hurricanes has caused a sense of helplessness and for those that are directly impacted, the stress is unimaginable. Wherever you are and whatever you have going on in life, Amy’s hope is that today’s episode, which will be a walking meditation, will provide a way for you to reset...finding calm, clarity and relief from overwhelm. 

4 benefits of a walking meditation are: increased mindfulness, improved mental clarity, physical and emotional balance and boosted creativity and problem solving. A mantra Amy has used for a long time that she got from Gabby Bernstein is: “I am open to creative solutions” and you’ll hear how that can come in handy as you meditate.

Amy is ‘learning by doing’ with this episode and she's open to your feedback at 4ThingsWithAmyBrown@gmail.com. Hope you enjoy and come back to it anytime you need a 5-minute walking meditation to reset your day. 

HOST: Amy Brown // RadioAmy.com // @RadioAmy

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With the announcement of Jets HC Robert Saleh getting fired earlier this week, Bobby thinks he got a raw deal and checks in with New York Casey to see if he is happy or upset. Boise State head football coach Spencer Danielson spoke with Bobby about what RB Ashton Jeanty means to the program, coach's can't-miss concert, and much more! Plus, Bobby is hosting an award show in NYC this week and says he will have an opportunity to meet Dan Patrick, but is unsure how he will introduce himself. 

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In this episode we talk about the details involving Coaches Convention 4!!!! Are you going to be there or are you going to be one of those people who say I want to be there but I can't make it! Lunchbox shares his miserable experience trying to buy balloons for Baby Box 3's birthday. Plus we talk about Aaron Rodgers getting his coached fired but will it make any difference? Also the MLB playoffs are in full swing with lots of drama! 

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We workshop how we are going to start the Pre-Show from now on. A customer scammed Apple with fake iPhones. Lunchbox talked to his wife about him being a stripper. Then we get back into the idea of us getting a Bobby Bones Show AirBNB. We then bring back an old game where we go around the room trying to name famous people named John until no one can think of any more. This served as a test in our studio...did it work? Listen to find out!

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Morgan has a hypothetical situation she's gonna give to the studio and wants their perspective. A person starts to see someone, we'll call her Sally. She goes on 7 dates with a guy. Then her birthday comes up. What should happen, if anything, on her birthday? Plus, we discuss Hurricane Milton making landfall in Florida soon and more!

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Find out what Lunchbox's new possible segment "Traffic Talk" is all about... Plus, Bobby shares two pro life tips that can benefit your life and more!

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