Write Your Story: The Barely Perceptible Shift From Striving to Easy

FRI: Hank Williams Jr. In Studio + Weirdest Places We've Slept + Bobby Feud: Most Returned Christmas Gifts

Hank Williams Jr. stops by the studio to share new music and we all share the weirdest places we've slept. Plus, we play the Bobby Feud and try to come up with the most returned Christmas gifts!

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#566 - Sean Ryan on Being Mistaken by Us for a Different Shawn Ryan + Overcoming Homelessness + Busking Early on In Order to Make a Living

Sean Ryan stops by after the guys realize they accidentally booked him while trying to track down a different Shawn Ryan leading to a hilarious “wait… who are you?” moment that turns into one of the most memorable conversations we’ve had in a while. Sean talks about what his life looked like when he was homeless, how he kept his head up when things felt stuck, and the small breaks that helped him start climbing out of it. He also breaks down the reality of busking: where he plays, how he draws a crowd, what a “good day” actually pays, and the way street performing teaches you to win people over in seconds. Along the way, we get into the hustle of making just enough money to keep moving, the pride that comes with earning it the hard way, and why being the “wrong” booking ended up being exactly the right conversation. 

Check Sean's Music and Tour Dates HERE

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THURS: Merry Christmas From The Bobby Bones Show! + Guess The Country Artist Greeting Game + Cringe Kringle Makes An Appearance + Name The Christmas Movie

Merry Christmas! Bobby plays Christmas greetings from various country artists and the crew all take their best guesses, Lunchbox goes Christmas caroling in the public bathroom and we all try and guess Christmas movies!

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Merry Christmas, Gift Psychology, and When Self-Care Turns Into Ghosting (Couch Talks)

Amy is very excited about what she gifted herself for Christmas. Speaking of gifts, she and Kat talk about being a saver or a user when it comes to receiving gifts and what that might say about how you grew up. They also dive into a listener email about a friend who leans on “boundaries” and “self-care” a little too much and how confusing that can be. Amy and Kat break down the difference between healthy boundaries and simply shutting people out.

Have the Christmas or Holiday you need to have!

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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25W: Most Memorable Conversations from 2025 PT1

We’re doing a special episode highlighting some of the best interviews we had all year—moments you may have missed, plus a few that are worth a second listen. This collection features Heisman runner-up Diego Pavia, Texas Tech head coach Joey McGuire, Minnesota head coach P.J. Fleck, and longtime Tennessee basketball coach Rick Barnes.

Across these conversations, we get into what it takes to build a program, lead a locker room, handle pressure, and keep a team’s identity when expectations are high. It’s a quick-hit tour through four very different voices in sports, with stories, lessons, and a few behind-the-scenes details that stood out most from the year.

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WEDS: Best Christmas Movies Draft + Would You Tell A Secret To Your Spouse? + Christmas Gift Expenses

We draft our favorite Christmas movies and discuss Christmas gift expenses. Plus, Jackson Dean stops by the studio and we talk about sharing secrets from friends with our spouses.

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Ray and Marcus Share A Hot Tub!

In this episode Ray reflects on his time sharing a hot tub with his best friend Marcus and all the fun they had in that hot water. Lunchbox is upset with his wife deciding to have a coffee date with a ladies in the neighborhood when it's supposed to be Lunchbox's relaxation time. Plus we talk about life at the skating rink on New Years Eve and tricking the kids with an early balloon drop. 

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Lots to Say: NFL Red Zone's Scott Hanson and NFL Week 17!

Bobby Bones and Matt Cassel are getting ready for the holiday season and Matt recalls some of the gifts he gave to his offensive lineman.  What are some of the best (or less than best) QB gifts given?  While suits are regular gifts, Bobby reveals how he's bought some of his most expensive suits.

NFL Red Zone's Scott Hanson drops by and explains how he broke into the business and met Matt a long time ago.   At the same time, Scott relives a laughably regrettable experience with Mike Vrabel.  Matt talks about his audition to host Red Zone and who he believes is one of the nicest people he's ever met in the NFL.  Plus, is there a bucket list event that Scott would like to cover?

Bobby wraps up with the best three games coming in Week 17.  Have a Happy Holiday!

Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Networ

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TUES: NEW SHOW! Was Amy Looking At Engagement Rings? + We Spin The Wheel Of Cash + What Would We Do With $15,000? + Our Christmas Plans

A listener spotted a detail in Amy’s story of her witnessing a heist. Was she shopping for an engagement ring? Bobby gets into a theory about aliens that is shut down by everyone. Bobby shared a wild story about a 12-year-old child assassin who took out the wrong target. We spin the wheel of cash for Amy’s Employee of the year Prize. Bobby proposes the question of what Eddie and Lunchbox would do with $15,000 if they had to spend it and not let the money sit at all. We learn a quality about Lunchbox that he has never shared with us before and we wonder if he’s lying. We go around the room and share our Christmas plans

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